One of the many problems that occur in a person’s life is pimples and acne. It is a skin problem that everyone faces and fights regularly. There are many ways to fight acne. Exercise can prove to be a very good method to fight pimple formations. Exercise can help remove stress levels and therefore negates one main cause of pimple formations.
One must avoid wearing tight, unhygienic clothes that can cause skin irritation. Cosmetics used should be very carefully chosen keeping in mind the different components of the product. Oil free products must be used. “Hypo-allergenic” are the terms used for such products. The food eaten by the person can be the main reason for pimple formation. Foods rich in vitamin A, C, E, and B Complex etc can help in pimple formation reduction. Hormonal imbalance is a cause for pimples to erupt and hence to fight pimples hormonal treatment is also done. Skin care and that too appropriate and correct skin care are essential to work as a cure for pimples.
Most research shows that the best pimple treatment is when it is natural. Natural products like groundnut oil, papaya; orange, lemon juice, fenugreek etc are magic remedies for pimples. First of all it is important to maintain the face clean and hence one must regularly cleanse and clean the affected area with a cleanser. The best cleanser is one that contains the following ingredients: arctium lappa, tea tree oil, lavender essential oil etc. After cleansing, it is essential to apply acne or pimple treatment. The best treatment is when the product has the following ingredients: oleum lavendula, oleum melaleuca, calendula officinalis, symphytum etc.
In addition, the first step in treating pimples is to be able to reduce its redness. The trick is to negate the cause of pimple formation. Once the cause ceases to exist, the pimples will also cease to appear. A good diet with all the nutrients, hygienic lifestyle, washing one’s face at least thrice a day, proper skin care etc will help in pimple reduction. Another tip to be followed is that if a pimple appears then one must avoid touching it and peeling g it off because this may cause the infection to spread and makes it even more difficult to treat.
One simple technique is to drink lots of water. The importance of water for a glowing skin is underestimated. Water internally cleanses skin and hence helps in preventing pimples. Steam also helps in externally unclogging pores and thus avoiding the formation of pimples. Another important point is to note the difference between a red pimple and pus filled yellow one and how to treat them differently. If it is a red one then not touching it would be the best treatment, but if it is the other kind then learning how to squeeze out the infected area out is essential. Clean hands and use of a tissue is very important. Then carefully squeeze out the pus into the tissue and dab on some antiseptic. Immediately wash and clean your hands. It must be very carefully done as it is essential that the pimple must not leave a scar on the face.
Wash your face regularly and apply moisturiser to fade away the scars that are caused by the pimple. Exfoliating is the best way to prevent scars caused by pimples. These are a few tips to cure pimples and also to get rid of scars caused by pimples.
- Aishwarya Ramanathan
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